Seeds to Sprouts Yoga
Seeds to Sprouts is a yoga class for pre-school age that guides children on a journey of self-discovery. Children can enjoy fanciful yoga themes inspired by castles and imaginary travels to rainforests, beaches, farms, zoos and even outer space. A typical yoga class will begin with a yoga journey employing hatha instruction, a yoga based story or song, a quiet game, a guided rest and time for sharing.
Seeds to Sprouts Yoga class incorporates physical, social and individual development, as well as a healthy dose of play for the younger kids. There's no competition, no winner or loser. It's all about having fun and growing healthfully. It's like hiding veggies in food your kids actually want to eat!
We can bring Seeds to Sprouts Classes to you. Birthday Parties, your child’s daycare, in your home, play dates etc. Give us a call to discuss details.
Class Prices: 4 week session -$48
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Grooving Young
Yogis
Yoga is becoming ever more popular with tweens and teen’s in today’s world. Celebrity Camilla Belle, Ashlee Simpson, Reese Witherspoon, Gwyneth Paltrow, and Jennifer Lopez are all practicing and preaching the benefits of yoga. Kids and tweens are tribal and want to practice yoga with their peers, to their own music and in their own space. Their final demand is for "Their Own Om". Imagine a room full 8-13 year olds, But instead of grooving to hip-hop music, they're stretched out on the floor in a yoga position. That's the surprisingly "blissed-out" scene of this yoga class. Pre-teens will enjoy music, breathing techniques, and flowing yoga poses. Expect to have fun, get fit and let go of the pressures of life.
6 week session -$60
call for class info 214-916-8059
Sign up for blissful fun!
